Metabolism defined is: your ability- at a cellular level - to convert food fuel into Life Sustaining Energy, run cellular processes, and eliminate waste -from the creation of energy. Without this process you would be dead.
The health of your metabolism determines your ability to grow, recover, reproduce, and maintain your structure to adapt and respond to your own personal environment or LIFE!
Are the choices you make supporting or sabotaging life?
The word metabolism can also refer to the sum of all chemical reactions that occur in living organisms, including digestion and the transport of substances into and between different cells.
Your Metabolism is your Life!
Metabolism is usually divided into two categories:
1. Catabolism, the breaking down of organic matter for example:, the breaking down of glucose to pyruvate, by cellular respiration for Energy to Move, and
2. Anabolism, the building up of components of cells such as proteins into Muscle.
Are you Breaking Down or Building Up?
20 year old Tim Barnes Building up and Tearing Down!