Lifestyle

What are the components of your lifestyle?

Exercise activities

Is the work you do good for your metabolism

Diet/Nutrition

Do you eat to support or sabotage your health?

Stress Mgmt

The power of Exhalation , Relaxation and Meditation

SERVICES

  • Metabolic Fitness for Life

    1 hr 30 min

    12 US dollars
  • When you feel you need a boost book some 1 on 1 with Tim

    1 hr 30 min

    50 US dollars